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Looking After Yourself

By 09:00

We all know looking after ourselves is vital, although we sometimes overlook the simple things such as an early night, removing all of our make up or lighting a few candles and relaxing. All of these are easy to forget to do, but they make such a huge difference in how we feel. 

I was emailed by a lovely girl called Alice asking if I'd like to feature the above image on my blog and I really wanted to as it reminded me how the little things can make a huge difference, such as wearing the correct sized bra. Sometimes we all need to take a little break and look after ourselves a little better, even if it's just lighting a candle, changing your bed sheets and having a bath.

Do you set yourself a little me time often?

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